In order to address your weight, you must first address your life. Hypnosis is effective because it allows you the opportunity to slow down the analytical and intellectual chatter in their minds to more easily access and focus on what is deeper down and most important to you.
Hypnosis is a powerful tool for weight loss With hypnosis we can reprogram our subconscious mind (our life script) from what it is now, to what we want it to be! We can program in new positive thoughts, beliefs,motivations and behavior. We can create new positive associations in our subconscious mind that will result in new behaviors and motivation that will move you toward your goals.
Hypnosis is a deep state of focus and relaxation that’s achieved with hypnosis:
Myth: Hypnosis isn’t real. It’s a form of entertainment.
Myth: You lose consciousness or have amnesia when you’re hypnotized.
Myth: You’re under the control of your hypnotherapist when you’re hypnotized.
Myth: Hypnosis is nothing more than deep sleep.
Short answer- you can. But, with anything you attempt to accomplish, you need to be on board with the process and be a willing participant. Everyone can be hypnotized and be successful with their goals, but, as a client, you need to be open to being guided. Hypnotherapists are not there to prove anything. We are here to guide you to accomplish your goals.
People describe hypnosis in different ways. You may feel like you’re “zoned in” or in a trance-like state — so focused that you’re able to block out surrounding distractions. Have you ever been so focused on a TV show or so entrenched in a good book that you don’t hear your family talking around you or even your dog barking? This experience is somewhat similar to how you might feel while hypnotized. Many people say they feel calm and relaxed despite their increased concentration. Most described it as a pleasant experience. As a hypnotherapist, I have hypnotized around 20,000 people. The most common comment I receive from my clients who are experiencing hypnosis for the first time is, "I wish I had tried this sooner! Everyone should try this". I agree.
Success from the inside out!
Losing weight with Sustainable Wellness is a commitment of 8 sessions. The sessions can be accomplished in person or on Zoom or Facetime. Please schedule a 30 minute consultation if you have any questions regarding the weight loss process.