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Hypnosis is a powerful tool for weight loss With hypnosis we can reprogram our subconscious mind (our life script) from what it is now, to what we want it to be! We can program in new positive thoughts, beliefs,motivations and behavior. We can create new positive associations in our subconscious mind that will result in new behaviors and motivation that will move you toward your goals.

 Hypnosis is a deep state of focus and relaxation that’s achieved with hypnosis:

• Your conscious mind is quieted.
• You’re able to tap into the part of your brain where your thoughts, beliefs, perceptions, sensations, emotions, memory and behaviors originate.
• In this state, you’re more open to gentle guidance from your hypnotherapist to help you modify or replace the unconscious thoughts that are driving your current behavior.

 Myth: Hypnosis isn’t real. It’s a form of entertainment.

• Hypnosis isn’t a stage act or some magical act. Clinical hypnosis is a type of medical therapy that’s often used as part of a treatment plan that includes traditional medical approaches.

Myth: You lose consciousness or have amnesia when you’re hypnotized.

• Most people remember everything that happens during hypnosis. You remain aware of who you are, where you are and remember what happened during a hypnosis session.

Myth: You’re under the control of your hypnotherapist when you’re hypnotized.

• Your hypnotist or hypnotherapist guides hypnosis, but hypnosis is something you do for yourself. You can’t be made to do anything against your will. You won’t reveal any information that you wished to remain secret. You don’t lose control over your behavior. Hypnosis makes it easier to experience suggestions but doesn’t force you to have certain experiences.

Myth: Hypnosis is nothing more than deep sleep.

• Hypnosis isn’t sleeping. There are some deeper forms of hypnosis that could make you appear to be asleep because your body is very still and quiet, but you aren’t asleep.

Short answer- you can.  But, with anything you attempt to accomplish, you need to be on board with the process and be a willing participant.  Everyone can be hypnotized and be successful with their goals, but, as a client, you need to be open to being guided.  Hypnotherapists are not there to prove anything.  We are here to guide you to accomplish your goals.

 People describe hypnosis in different ways. You may feel like you’re “zoned in” or in a trance-like state — so focused that you’re able to block out surrounding distractions. Have you ever been so focused on a TV show or so entrenched in a good book that you don’t hear your family talking around you or even your dog barking? This experience is somewhat similar to how you might feel while hypnotized. Many people say they feel calm and relaxed despite their increased concentration. Most described it as a pleasant experience. As a hypnotherapist, I have hypnotized around 20,000 people.  The most common comment I receive from my clients who are experiencing hypnosis for the first time is, "I wish I had tried this sooner!  Everyone should try this".  I agree.